Having Trouble Downloading?

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Here’s a quick guide to help you get started.

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On iPhone or iPad

1. Tap the download button.

2. When asked, choose Download.

3. Open your Files app, then tap Browse → Downloads to find the MP3.

4. Tap the file to play it directly, or share it to your preferred music app.

   
   Tip: Once you’ve found the file, tap More → Add to Home Screen so you can access it easily every day.

On Android

1. Tap the download button.

2. The file will automatically save in your My Files → Downloads folder.

3. Tap the MP3 to open it, most phones will play it straight away, or you can use your favourite music app.

    

   Tip: Once you’ve found it, highlight the file, tap the three dots → Add to Home Screen. That way, it’s always easy to find for daily listening.

On Laptop or PC

1. Click the download button.

2. The file will appear in your Downloads folder.

3. Double-click the MP3 to play it in your usual media player (Windows Media Player, iTunes, or similar).
       You can move the file from your Downloads folder to any location on your computer that’s convenient for you, for example, your Desktop or Music folder, so it’s easy to find whenever you want to listen.
    

   Make it part of your daily routine and notice how calm, confident, and clear you begin to feel.

 

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