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Inspirational-Minds logo – Online Hypnotherapy in Northamptonshire and the UK

What To Expect From Hypnotherapy Sessions

Man relaxed on a therapy-room couch — what a calm, supportive hypnotherapy session feels like with Dan Bennett in Wellingborough, Northants.

All Hypnotherapy Sessions Take Place Via Zoom

Giving you the chance to experience powerful, personal, inspired change from the comfort of your own home.

While that might sound simple, don’t underestimate how effective online hypnotherapy sessions truly are. Many clients find that being in their own familiar space helps them settle in quickly, feel at ease, and notice results that last.

No travel. No stress. No pressure. Just you, me, and a calm, inspiring space for your mind to finally exhale.

What You Will Need

A stable internet connection, a device with a good-quality camera and microphone, (laptop, phone, or tablet all work great), and a quiet, private space where you won’t be disturbed.

Session Information

Each session lasts around 50 minutes and is fully personalised to you and what you want to change. First-time clients are welcome to book a free online hypnotherapy consultation, no pressure, just a warm, focused chat to see if this is the right fit.

What The Session Looks Like

We’ll begin with a gentle chat so you feel comfortable and at ease. Then I’ll guide you into a natural, relaxed state where your mind can settle and unwind.

Clients often tell me they feel deeply calm, peaceful, and lighter than they have in a long time. Some notice a pleasant heaviness in their body, others a gentle floating sensation. Almost everyone describes online hypnosis as soothing, like finally switching off from the usual noise of everyday life.

Throughout the session, you remain in control, safe, and supported. All you need to do is sit back, let the words wash over you, and allow your mind to do the gentle work it already knows how to do.

And when the session ends, many clients say they leave with a wonderful sense of calm and clarity that stays with them long after, flowing into the rest of their day, their week, their month, and their lives.

This Could Be The Turning Point

You’ve found your way here for a reason. Maybe you're ready to feel like you again, or feel like you, for the very first time. Whatever has brought you here, this is your invitation to step into something more inspired. If you’re ready for that shift, I’m here to help you thrive with online hypnotherapy.

 

Book your free consultation and take the first step forward. Click the button below to get started.

"This is your time to thrive"

Testimonials

My hypnotherapy sessions with Dan Bennett at Inspirational Minds have been so transformative. Dan is so knowledgeable of how the subconscious mind works & spends the time going through everything before and after the session.   Before my sessions with Dan, I was dealing with anxiety, grief, stress and recurring IBS. This has now completely gone, I feel calm & strong. It's nothing short of a miracle, like a switch has been turned back on after stumbling around in the dark for so long. Highly highly recommend.

Lisa, overcoming anxiety, grief stress, IBS, Inspirational-Minds

Lisa Patrick

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